Take a little time for yourself to discover the natural
healing power of Dahn Yoga, a dynamic exercise
program rooted in the ancient wisdom of Korea.
Through Dahn Yoga, you will learn to accumulate and
circulate energy through your body, while calming and
clarifying your mind.
Renew, Re-energize, Recreate.
Dahn Yoga (also known as Dahn Hak® or Dahnhak®) is
a holistic health and training program that empowers
individuals to manage their own bodies in order to
become more healthy, happy and peaceful. Dahn Yoga
is a comprehensive Holistic Health System, focusing on
discovering and using the innate power of our brain.
Simple Powerful Effective
Benefits for Healthy Body
Benefits for Happy Mind
healing power of Dahn Yoga, a dynamic exercise
program rooted in the ancient wisdom of Korea.
Through Dahn Yoga, you will learn to accumulate and
circulate energy through your body, while calming and
clarifying your mind.
Renew, Re-energize, Recreate.
Dahn Yoga (also known as Dahn Hak® or Dahnhak®) is
a holistic health and training program that empowers
individuals to manage their own bodies in order to
become more healthy, happy and peaceful. Dahn Yoga
is a comprehensive Holistic Health System, focusing on
discovering and using the innate power of our brain.
Simple Powerful Effective
Benefits for Healthy Body
- Develop Physical Power
- Improve Strength and Flexibility
- Manage Weight
- Relieve Pain
- Sleep Better
- Stimulate the immune system
Benefits for Happy Mind
- Find emotional serenity
- Release stress
- Become centered and balanced
- Reverse depression and anxiety
- Improve focus and concentration
| Discover the healing power of Dahn Yoga With Anita Ahn Saturday . March 8, 2008 . 12PM . Waikiki Ballroom . Free with Admission |
Benefits for Peaceful Spirit
Dahn Yoga Centers accomplish this mission through the creation of tools to foster the health
and well-being of the individual, family and society as a whole.
Anita Ahn is the Area Director and manager at Honolulu Dahn Center. She has 11yrs experience
as a Dahn Master. She specializes in healing and is the main trainer for deep experiential
workshops in Hawaii. She has guided hundreds of people to experience their true selves within
and to find their true life’s purpose and full potential as a human being.
- Awaken spiritual energy
- Increase self-awareness and self-acceptance
- Foster inner joy and happiness
- Enhance personal relationships
- Discover inner peace
- Reconnect with a passion for life
Dahn Yoga Centers accomplish this mission through the creation of tools to foster the health
and well-being of the individual, family and society as a whole.
Anita Ahn is the Area Director and manager at Honolulu Dahn Center. She has 11yrs experience
as a Dahn Master. She specializes in healing and is the main trainer for deep experiential
workshops in Hawaii. She has guided hundreds of people to experience their true selves within
and to find their true life’s purpose and full potential as a human being.