Join Shiva for relaxing journey through the philosophies of
yoga to achieve a happy and healthy life. Ancient wisdom
teaches us to "live in the present moment" with awareness
and the masters have provided us with the practices, tools
and knowledge to achieve that blissful state of being in
every moment of our life. Explore how this blissful state
can be achieved through Yoga - one of the six systems of
philosophies from India.

Understand Yoga as a way of life, How to live in the
present moment with awareness with the help of Yoga,
experienced in the 8 limbs of  yoga:

  • Yama: Restrictions
  • Niyama: Observances
  • Pratyahara: Abstraction of senses; withdrawal of the
    mental energy from the senses
RAJA YOGA - Yoga a Way of Life
With Shiva Shakthi
Sunday . March 9, 2008 . 1PM . Waikiki Ballroom . Free with Admission

  • Pranayama: The science of breath control. Control of vital energy
  • Asana: Posture or position. Poses for meditation and body control
  • Dharana: Concentration
  • Dhyana: Meditation
  • Samadhi: The Super conscious state

Shiva Shakthi is from the South of India and has trained under different Gurus and Masters
from multiple different disciplines. He has over 14 years of experience in the field of Yoga,
Meditation, Energy Healing, Tantra and Retreats. He has traveled many parts of the world
teaching classes and facilitating retreats. Shiva's healing sessions meet the needs of spiritual
seekers and practitioners around the globe. Shiva is passionate about his programs and
integrating the wisdom and practices in day-to-day life. Engineer by profession and
educated in India, Shiva has worked in different countries and gained practical knowledge in
many different facets of life.

Shiva's life vision is to share the wisdom, practices, healing, energy and experiences with
the seekers while building a community of free spirits living in the consciousness of the
oneness of the Universe.

ashramofbeing.com